Band Exercise Loop 3-Piece Set

Loops are equivalent to 20", 30" and 60" respectively of flat band cut and tied in a knot. Loops are 3" wide. Convenient pre-formed loop is made of high quality latex exercise band. Loops arrive ready-to-use, you do not have to cut and tie it before performing exercises! 10" loop is sized for upper body, 20" loop is sized for lower body, and 30" long loop is specially sized for full body exercises.Difficulty Level:Green/Medium: 5lb resistance at 100% elongation; 12.5lb resistance at 200% elongationBlue/Heavy: 6lb resistance at 100% elongation; 15lb resistance at 200% elongationBlack/X-Heavy: 7lb resistance at 100% elongation; 17.5lb resistance at 200% elongationSilver/XX-Heavy: 10lb resistance at 100% elongation; 25lb resistance at 200% elongationGold/XXX-Heavy: 13lb resistance at 100% elongation; 32.5lb resistance at 200% elongationIncludes:3 Exercise Loops (10 in., 15 in. & 30 in.)